Oct 19 โข General discussion
๐ฑ 3. Mindfulness in Motion
Iโve been trying โmicro-pausesโ between meetings, just a few deep breaths to reset. It sounds simple, but it changes the tone of everything that follows.
Iโm curious, what are your favorite ways to bring mindfulness into the middle of a busy workday?
2
1 comment
๐ฑ 3. Mindfulness in Motion
skool.com/innerdevelopmentatwork
A changemaker community advocating & integrating inner development skills and mindsets creating meaning, purpose & sustainable change.
Leaderboard (30-day)
1
+33
2
+22
3
+18
4
+15
5
+12
Powered by