4d • 🏃♂️➡️ Run Club
Run Club 🏃♂️➡️
This weeks run club session isn’t just to survive each round, it’s to start fast and get faster as the work builds.
Early round should feel almost too easy.
Stay relaxed, control your breathing and save something for that final 500m push.
Let us know:
Did you manage to negative split it?
Which round hurt the most?
What do you think of this one?
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Run Club 🏃♂️➡️
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