Hey guys, I’m curious ...where is everyone racing this year? Drop your race below 👇 Let’s get the season chat started!

How is everyone feeling for Manchester? Couple weeks out, whats everyones goals? Mine is simple Sub 80 mens open with enough time to have a chat with Gus before crossing the line

Next month Manchester, the goal is Sub 80 mens open In Birmingham I did a 1:12 mens doubles so I have confidence that I can do this (previous open PB being 1:23) I seem to see my hr raise the most on burpees and wall balls What would be your advise or tactic behind seeing a lower hr on these but also completing them faster? Progression? On paper 5 mins run 5 min stations seems such a achievable target just seem to blow it on race days Thank you

Hey guys! PUMA have officially released the first-ever HYROX-specific racing shoe… and it’s a big moment for the sport. We’ve seen brands create “hybrid training” shoes before, but never something designed purely around the demands of a HYROX race. This could be the start of a whole new wave of race-specific innovation as HYROX continues to grow. A few interesting points already being talked about: - A sole designed to balance responsiveness for running with traction for sled work - Stability features for lateral movement and wall balls - A construction meant to hold up under high-volume conditioning - The idea of a “racing shoe” becoming part of HYROX strategy, like carbon shoes did for running Whether this becomes the new standard or just the first experiment… it’s a big step forward for the sport. Curious to hear what you all think: - Will you try the new shoe? - Do you think race-specific gear actually matters at our level? - What features would you want to see in the perfect HYROX shoe? Drop your thoughts below ...genuinely interested to hear everyone’s perspective on this one! 👍🏽

"How fast do I actually need to be to go sub-60?” We pulled this data from last season’s Elite 15 athletes - their fresh 5K/10K times and their average HYROX Pro finish times. It gives a clear picture of the aerobic engine required to hold race pace under fatigue… and it lets us work backwards to set realistic targets for anyone chasing that next level. 👉 Swipe the images to see the breakdown for men and women. Now let’s open the discussion… 👇 What do you think of these numbers? Drop your current 5K + 10K times in the comments...let’s see where everyone stands! 🏃🏽‍♂️