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Owned by Shanna
A grounded, supportive space for nervous system ease, emotional regulation, mental clarity, sisterhood, & soulful tools for your feminine healing.
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107 contributions to Hold Her
1d •
One of my favorite meditations 🙏
Happy Sunday ladies. This is one of my favorite meditations - thought I would share 🫶 https://open.spotify.com/track/5qLnXacfQfxhlGtgNHPvIX?si=urrC3WqZQTO6dChpl9pLvg
0 likes • 8h
Oo thanks! 🫶🏼🤍 Excited to do this.
4d •
Blessings babes, happy Thursday ☀️
Take a moment to check in with yourself. What has your body been needing from you today or this week? How is it feeling and showing up? What’s one small way you can support this feeling?
1 like • 3d
@Laurie Meyers ooo yes that’s so tough to focus through. Resting & electrolytes always help me 🫶🏼🤍 how ya doing today?
1 like • 3d
My body was struggling midday & got really exhausted so I napped & ooo I just love that I can 🫶🏼🤍
1 like • 5d
Oooo I want to be there!!! What a beautiful sunrise!
5d •
New Audio - ALL or NOTHING!?
Check out Melissa’s new audio about the fragility of all of nothing! Let us not what ya think 💓 https://www.skool.com/hold-her/classroom/5cbaa0df?md=f4e1476fe2214d6c810b470e71de8061
1 like • 5d
@Laurie Meyers I love this! That metacognition it takes to detach from patterns… like is rid even serving me!? That’s how we set ourselves free!
6d •
Happy Tuesday ☀️
Hi from my garage workout with lemon salt water and morning sun. Hope it’s a great Tuesday ladies
1 like • 5d
Love this for you!!! Sunshine!!!! ☀️
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@shanna-fiorucci-1278
Soul led lover of life & the Sun/Nature. Mother of 2 girls. Multi passionate- Artist, Intuitive, Dancer, & Women’s Circles.
Active 8h ago
Joined Dec 2, 2025
ENFJ
Rochester NY
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