Alcohol
Okay. I have been in this journey with alcohol. I noticed how I just want to feel better. But I find myself having a drink here and there. I don’t know why honestly I do that after. It having it for a bit. There’s no point. Does anyone have any tips? I mean I feel like I over analyze and dwell on things am somewhat anxious over things so I think it’ll help chill me. I am even talking about like 1/2 a shot. I started having 1/2 drinks long ago to help cut down while still feeling like I’m having more when I’m not. It helped me a lot. But I still go for that 1/2. It’s a waste. There’s no point to poisoning my body. Any advice? I would love to also not boredom eat. That’s a huge one.
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Alcohol
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