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272 contributions to Happy/Healthy/Awesome Project
Monday workout replay.
Awsome workout again today 😊 managed 5Kg dumb bells all the way through, so happy boy. Been researching about biceps and preacher curls the weekend and trying to work out how to do them. Think a cushion on my lap to lean my arms on seem to work. Your thoughts appreciated gym bunnies 😊
0 likes • 2h
@Jim Smith well you are all there on the recordings. It keeps me occupied and focused.
0 likes • 26m
My able bodied me died on the 6 Jan 2024, I was reborn in a paralysed state and living another 40 years in this body. Make the most of what you have and don't take mushrooms, they f##k your head. I know a couple of people who have taken LSD in the 90's and never been the same since. I also have no filters these days and speak my mind as we are all equals when born and when on our death beds we are all worm fodder, earthly matter for the earth's nutrition and evolution. I also think that wishing your life away is a cry for help as your clearly not happy with your circumstances in the present and your the only one who can change that. Does this answer your question?
Tablet bubble sleeves
I have quad paws after my SCI and struggle to do the simplest of things. Getting tablets out of there bubble sleeves is difficult for me and come up with a simple solution that they never showed me in hospital.
Tablet bubble sleeves
Weeds
Does anyone pull weeds? It drives me insane to not be able to do it unless u can and just don’t realize. Anyone have luck with garden beds they cannot get their chair into?
0 likes • 23h
My lawn drives me crazy with dandelion's coming through even though I've nuked them with root killer. Have you tried long handled tools?
Furniture workout
Well I decided to move a chair and 2 seater sofa as I'm planning to get a new sofa that I can lie down on. Jobs a good un!
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Furniture workout
New belt for quad paws
I used to struggle with normal belt buckles and I bought a clasp system buckle that worked, but because it wasn't elasticated I couldn't adjust it tight enough. So I had a look and found this design with an elasticated strap and a claw that is so easy to close and open with my fingers. For £12.99 a bargain, I've been wearing one for a week now and works perfectly. Ive also moved to non elasticated Jean waists as this is so much more effective and you don't get crinkley skin around your waist. WIN WIN Turkey dinner 😊
New belt for quad paws
1 like • 2d
@Jim Smith Thanksgiving innit ❤️ bed time 23.57 night night
1-10 of 272
Shane Dyke
5
209 points to level up
@stephen-dyke-4077
55 year old Welsh male, paralysed 2024, C5-C6 incomplete SCI. Full time wheelchair user. Project "Wheelin is healin". Excersise and diet motivation.

Active 25m ago
Joined May 18, 2026
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