Does anyone pull weeds? It drives me insane to not be able to do it unless u can and just don’t realize. Anyone have luck with garden beds they cannot get their chair into?

Well after the advice yesterday I experimented with 200g cottage cheese, 200g tuna, red onion, American mustard and some old faithful Brewdog. Per 100g serving roughly 20g protein and 126 calories, 1.25g carbs, 5.5g fat. It tastes good with 200g baked potato.

Has anyone else tried this? I'm not a fan but I thought I would try it to help with gut health.

Hi probably not making today's exercises. It is vac day😔, and not happy, because the nurse did last week's wrong.

According to Neuroscience, if you repeat these 3 phrases each morning, you will start to rewire your brain to become more positive, confident, and grateful 1. "Show me how good today gets." This activates your brain's R.A.S to notice more opportunities. 2. "I'm grateful for.." Gratitude increases dopamine shifting your nervous system into a more regulated, positive state. 3. " can handle anything that comes my way today." This builds self efficacy and reduces threat response to your brain. @LETSGOTHERECEO