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Happy/Healthy/Awesome Project
21 members • $15/month
242 contributions to Happy/Healthy/Awesome Project
10h •
Playing around with ideas for shirts!
I thought up this idea for shirt lol. We're all a work in progress trying to max out our healthy, happy , awesome meters haha.
0 likes • 10h
Well, this is an interesting way to go! I like the block style lettering - info, but not too busy. Easy to read. I’m glad you went HHA, instead of H2A as I always wonder if people will think that the “2” goes with the “H” or the “A”. I thought I had a question, but my mind isn’t sharp this late at night..,.
0 likes • 3d
I enjoyed today’s workout a lot. Partly because, at my age and lifestyle, Range of Motion is more important to me than muscles. Although I do see the beginnings of some muscle in my upper arms. And, I must say, Brittney, you are always very conversational with us, but I thought this week, you were extra upbeat and conversational. And I appreciate that! See you all next Tuesday. Enjoy your weekend people!
0 likes • 19h
Well, then I’ll be soon shocked! I don’t know if I have ever had muscles on my arms. At one time, back in another lifetime, I used to walk a lot so I had muscles in my legs. In my arms will be a new experience - bring it on Brittney!
19h •
Quick cheap dinner
If you live alone like me, cooking nutritious food can be a chore. Thankfully I try and cook easy, quick food that's cheap to cook as the price of electricity is rediculous these days. So I have these a couple of times a week which take takes 20 minutes to cook the salmon in the airfryer. The 3 bean and lentil chilli takes 2 minutes in the microwave, as does the rice. Electricity cost £0.10p. 220g rice 358 calories 240g 3 bean chilli 212 calories 240g Scottish salmon 500 calories Total calories 1076 which will keep me full until 12pm tomorrow before I have my bowl of nuts, grenola, blueberries, kiwi., banana, garlic and ginger which comes to 556 calories. Total calories intake 1632 😊
0 likes • 19h
Frankly it’s a chore when it is the 2 of us. So I applaud that you can actually cook nutritiously.
2d •
Dark chocolate sinner
Well after a lot of research on the interweb I have started to eat 50g of Lindit 90% Coca supreme for medical purposes you understand 😂😊 High in magnesium, high in fibre and high in polyphenols. Calories - 296 Protein - 5g Carbohydrates - 7g Fat - 27g Enjoy and eat responsibly ❤️
1 like • 1d
I’ve always ignored dark chocolate because I thought it was too bitter. But lately I’ve seen the Lindt TV commercial and as soon as I can get around a lil better, I’m off to the Outlet Mall to try it out.
1d •
Tan and workout today
Well today I will bore you with what I've been up too in the burnt garden. Perfect time to try and scarify the moss and remove annoying weeds etc whilst working out and catching a nice tan 😎
0 likes • 1d
Good work! And what a nice looking shed you have there.
1-10 of 242
@jim-smith-6618
Gardener, Disability Advocate, Westie Fan. My connection was that my wife has CP, but now arthritis, vertigo & back/spine degeneration are the issues.
Active 5m ago
Joined Apr 6, 2026
Winnipeg
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