Pre breakfast warm water
Breakfast 1 egg tea with out sugar 1 banana
Snack 2 small orange
Lunch 60 g roti +2 shami chicken Ka salan shorba wala salad available ni tha
Dinner 1 moli saljam 50 g rice 4 spoon raita
Again take tea half cup 🍵
1 piece dark chocolate 🍫