Meals and Workout
Post workout
Black cofee
1st day at gym 🤗🤪
Warm up exercises strectching
Upper body workout
Breakfast
Omelete bread tea less sugar
Lunch
One roti ghea chicken
Snack
Chana chaat and fruit small bowl
Dinner
10tsp rice + salan and salad
I am beginner and trying hard wish me luck and pray for me❤️
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13 comments
Zahra Butt
6
Meals and Workout
GET FIT TOGETHER
skool.com/getfit-together
2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪
Leaderboard (30-day)
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