13h • Meals 🥘 / Workout 🏋️
May 9 checklist
Breakfast: yogurt bowl with banana.
Lunch:30 gram roti with anday k salan.
Dinner: 1 brown bread with beef.
Protein in every meal ✅ fiber before lunch ✅ water 2 liter ✅ no junk and no sugar ✅ walk for 20 minutes ✅
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May 9 checklist
skool.com/getfit-together
2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪
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