4h • Announcement 📣
JOIN LIVE SESSION NOW (9:00 PM – 10:00 PM)
This is a basic introduction workout session, so please don’t overthink it.
🧘 WHAT TODAY’S SESSION IS ABOUT
• Light stretches• Basic movements• Understanding your current strength level• Getting comfortable with workouts
Perfect for beginners.
🎒 WHAT YOU NEED (OPTIONAL)
If you have:
• Dumbbells
• Yoga mat
• Any light equipment
Keep it nearby.
If you don’t have anything — you can still join fully.
🌙 WHY THIS SESSION MATTERS
This session is an introduction to our upcoming:
• Pre-Ramzan workouts
• Ramzan Challenge
Inside the Premium Community:
• We’ll have 3 workout sessions per week
• Intensity will be adjusted for all levels
• Timings will be flexible
Today is just about showing up and starting.
⏰ LIVE TIME: 9:00 PM – 10:00 PM
👉 Join now and move with us live 💪
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JOIN LIVE SESSION NOW (9:00 PM – 10:00 PM)
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