2h • Meals 🥘 / Workout 🏋️
Day 65(25 Roza)
Sehri:3 glass water,2 eggs with roti,200g yogurt,a cup of milk and 2 glass water
Iftar:Dates,small fruit plate with 2 glass water
Dinner:2 glass water,leftover beef biryani with salad
Walk after dinner:25 mins
Ate 3-4 tbsp of shahi tukray
Water intake:3.75 litre
Steps:7.5k
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Day 65(25 Roza)
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