17h • Meals 🥘 / Workout 🏋️
Day 5
Pre breakfast zeera Ajwaien sonf water
Breakfast 1 boiled egg + 1 scrambled egg +1 cup of tea
Lunch 1 bran bread and peanut butter
Dinner Biryani 200-250 gm
Snacks mix seeds 1tbs and a cup of tea without sugar
Exercise
10k steps
Aerobics 25 minutes
Water 3 ltr
3
7 comments
Day 5
skool.com/getfit-together
2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪
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