Two boiled eggs little bit cucumber 🥒 pumpkins seeds five Almonds one walnut one orange

Water before breakfast done Break fast 2 bread + 1cup tea with out sugar

Total workout this week Summary

Had 2 eggs with 2 slices of bread with sugar free tea (Kal husband ne meri routine kharab krwai aj unko bhi breakfast mein bread and eggs khilaye sath mein sugar free tea🤭)

5 km walk 1 hr yoga and stretching 250 x padeling 250 cycling 20 arms workout