Ramdan day 27
Aj ka day rest day thaa just rest kiya bht thakwat thi body me jis waja se pain increase horha tha
Sehri
1 paratha and shakshuka
Iftari
2 dates 1 glass water 1 pakora half aloo chicken tiki and 3 tbspoon dahi bhale
Dinner
Me bht stress me thi tu jo dil aya kah liya
Me ne noddles kahee salad and 1 aloo chicken tiki and small piece doda
And 1 cup coffee
Approx 6 glass water