Day 4 yesterday dinner: as already posted about bf and lunch
Dinner was plain naan and seekh kbab with daal mash sorry bs ab avoid kron g naan๐ซฃ
Day 5:
Breakfast: daal mash with pratha and some tea with brown sugar
Mery ko tu aysa dhak dhak ho ra hy khany k bad ๐ซฃ Mltb k weight km nh ho rha aur khany pe control nh ho rha boht mushkil lg rha ๐ฅน
Kuch krna hy lkn smjh nh aa rha shuru kahan se kron ๐
Admins please guide i had pcos issue in the past but it was recovered but didnโt checked with doctor recently now don't know which challenge should i take?