Day 4:
8:00 : Chia seed water
9:30 : yogurt 4 tbls +2 Boiled eggs + Black coffee + Almonds
2:00: Lunch
1 roti + Aloo chicken salan + raita
7:00 : Tea with 2 Bran rusk
10:00 : Chicken joh oat soup
12:00 am : 35 min walk
Green tea....
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6 comments
Minahil Jamil
4
Day 4:
GET FIT TOGETHER
skool.com/getfit-together
2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪
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