day 3 no sugar day
lunch one small size chapati eith chiken
snack time one apple and one glass milk
dinner medium size plate daal chawal
i ate water before every meal
steps i coudnt complete targeted steps bcz i have pain in my knee 2000/3500
Gratitute
i m gratful that i spend whole day without suger
em gratefull that i have a beautiful day
i am gratefull that i spend my day with family
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9 comments
Lubna Shahzadi
5
day 3 no sugar day
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