Jan 8 • Kick Start 🔥
Day 3
NO JUNG TODAY: I have stop eating fast food, sweat since 1 month. But I ate 1 tea spoon sugar in tea.
Mobility: walking 30 minutes.
Mindfull eating: I don't use mobile during eating because my child always have it. I tired to chew slow but I have no time with kids.
Steps target 3500: done
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Day 3
skool.com/getfit-together
2026 Reset Resolution 🔥 - It’s time to take action😎
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