Day 20 โ€“ Ramadan Log ๐ŸŒ™๐Ÿ’ช
Sehri:
2 boiled eggs,
2โ€“3 rotis,
3 sandwiches (shami stuffed),
1 cup chai,
and lots of water ๐Ÿ’ง
Iftar:
Chicken + vegetables mixed chaat,
Fruit chaat,
2 dates.
Then had black coffee โ˜• and went for gym.
Post-workout:
2 sandwiches (was still a little hungry),
2 scoops Anabolic Mass,
and finished some leftover Iftar as well.
Now just maintaining water intake.
Overall simple day, but consistent.
Todayโ€™s Lesson
I heard a line today that really made sense:
โ€œYou canโ€™t learn swimming without getting into water.โ€
And you canโ€™t learn cooking just by watching cooking videos.
Reading about something
and actually doing it
are two completely different things.
You can watch 100 gym videosโ€ฆ
but muscles only grow when you lift the weight.
You can watch business podcasts all dayโ€ฆ
but results only come when you execute.
Knowledge is everywhere today.
Execution is rare.
So sometimes the best advice is simple:
Just start.
Just try.
Just do it.
Because progress comes from action, not information.
12
21 comments
Talha Anjum
7
Day 20 โ€“ Ramadan Log ๐ŸŒ™๐Ÿ’ช
GET FIT TOGETHER
skool.com/getfit-together
2026 Reset Resolution ๐Ÿ”ฅ - Itโ€™s time to take action๐Ÿ˜Ž
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