4h (edited) • Kick Start 🔥
Day 20
Breakfast - one egg + one chicken kebab + chai + ghee roti
Lunch - aloo matar gosht + 1 roti
Dinner - soya bean pulav + left over curry
Protein - Breakfast ✅ lunch ✅ dinner ✅
Fibre - orange 🍊
Hydration - 8/9 glasses. ✅
Steps - 6500 ✅
Mediation - 5 min ✅
Sunlight - 10 min. ✅
Morning Snack - 2 dates + few peices of sweet potato
Evening snack- gajar ka halwa ( my sister brought it for me and I couldn't resist ) + chai
Had my babies left over food too ( 4 5 bites extra in lunch 🥲)
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12 comments
Day 20
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