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6
Saba Rafique
24d •
Meals 🥘 / Workout 🏋️
Day 1
Pre breakfast chia seeds soaked in water
Break fast 2eggs omleat with 2 slices of bran bread cup of tea sugar free
Lunch 70g roti plus 3 shami kebab and one whole egg
Workout
Did gym for one hour
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6
Day 1
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