6h • Meals 🥘 / Workout 🏋️
28 April checklist
Breakfast:1 glass water,fried egg with brown bread & a cup of tea without sugar.
Lunch: chicken biryani with raita & salad.
Dinner: leftover biryani.
Protein in every meal ✅ fiber before lunch ✅ water 3 liter ✅ no junk and no sugar ✅ outdoor walk for 1 hour ✅
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28 April checklist
skool.com/getfit-together
2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪
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