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5
Suman Suliman
15h •
Meals 🥘 / Workout 🏋️
25(yesterday)
Before breakfast lemon warm water with kolongi
Breakfast 2 boil eggs with peanut butter toast and tea
1 besan roti with salan and salan
Walk 30 min
Dinner pasta salad and half roti
Black coffee
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5
25(yesterday)
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