1d • Meals 🥘 / Workout 🏋️
1st May checklist
Breakfast:1glass water,1 small sized alu k pratha, yogurt & cup of tea without sugar.
Lunch:30g roti with chicken white handi.
Dinner: 2 chicken pieces,6 to 7 pieces of watermelon.
Protein in every meal ✅ fiber before lunch ✅ water 2.5 liter ✅ no junk and no sugar ✅ outdoor walk for 1 hour ✅
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1st May checklist
skool.com/getfit-together
2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪
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