6d • Training
Live Training Tuesday Morning
Join me here tomorrow morning live at 8:00am PST(see link in Calendar) where I'll explain how the "Ultra Shuffle" can make you faster!
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Live Training Tuesday Morning
skool.com/forever-running-club
Runners over 50, who want to run Smarter, Stronger and Injury-free so they enjoy their active running lifestyle into their 80s and 90s!
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