Training split for condensed conjugate using a 3 day model
What do we all go towards when developing a 3 day model using the condensed conjugate? ME Upper - ME Lower - ME Full or DE Upper/ME Lower - DE lower/ME Upper - ME Full?
0
0 comments
Cooper Garland
2
Training split for condensed conjugate using a 3 day model
Daru Strong Club
skool.com/darustrong
Phil Daru’s private community for training, mindset, and discipline.
Built to make you stronger in every area of life.
Leaderboard (30-day)
Powered by