Supine Knee Flex Toe Touches phil daru from the 8 week kettlebell program

Didn’t get the win, but gained valuable experience. We stuck to the game plan, but unfortunately, things didn’t go our way this time. We take the lessons, keep working, and come back stronger with the right mindset. Next time, we’re coming to make some shit happen.

I'm not afraid to fail but i am afraid of being satisfied with my life 🔥👊🏽

Hey Guys here to learn to be a better athlete my dream is the UFC and Stay Healthy. I struggle with motivation and eating habits but I’m done wasting time help out with knowledge

Let me know in the comments if you would all be down to do a live Q&A sometime next week. I'm done traveling after this week and want to get back to keeping communication open here. So how does that sound?