How do you prioritize time for yourself?

I've seen a few post from coaches in the group about finding a work/life balance. This topic for me is always a work in progress for me because depending on the day, rarely are the days consistent to the one before it.

Add to that coaching while juggling another job and other responsibilities make training for myself a challenge at times. When I stopped drinking 17yrs ago, I made taking care of my well-being a non-negotiable. I was going to do that for myself.

Granted, I wasn't able to always spend as much time as I would like, but I made it happen. It let me know I can control things in my life. My time being one of them.

My question to you is:

Is prioritizing time for yourself a non-negotiable?

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