Let me know in the comments if you would all be down to do a live Q&A sometime next week. I'm done traveling after this week and want to get back to keeping communication open here. So how does that sound?

Stu Webb from the UK. I’m a personal protection instructor with over 20 years experience in Martial Arts and combatives. I had time off (for good behaviour) with heart failure. I was transplanted in 2016 and now seeing what’s possible with Stu 2.0. Love your work Phil, been following it for years.

Here we go! First day trying this ruck thing out. Staring with 10lbs , 3 mile walk. Baby steps first. 🙏

Guys I’m still paying for the app can anyone help me please

Hey everyone glad to be here. I’m a Bay Area Performance Coach and I mostly coach a mix of tech guys who’ve got an edge and fighters (boxing, Muay Thai, Jiu Jitsu, and mma)… I’ve only done amateur fights but I’ve done 4 camps in the past 8 months on top of working with fighters… winning and retaining belts… I’ve learned and put into practice a lot from Phil’s mentorship program last year and love this movement that’s growing.. There’s more to me of course, but I love the models Phil is using and the holistic approach including mental conditioning and developing that spiritual armor that separates the people in the game and true champions not just athletically but in life. My goal is to start coaching pro level fighters within the next 30 days. Either full S&C and nutrition, consulting, or shadowing real camps in some way! Let’s go 🙏🏾💪🏾