Conditioning Drill
Burpee /kick. for each kick do 1 burpee
1 - 10 L/R total kicks 110 / total burpee 110
5
5 comments
Michael Lewis
3
Conditioning Drill
Daru Strong Club
skool.com/darustrong
Phil Daru’s private community for training, mindset, and discipline.
Built to make you stronger in every area of life.
Leaderboard (30-day)
Powered by