Workout time💪🏼 · Breakthrough Body Blueprint

Workout time💪🏼

Normally I like to lift weights first thing in the morning so I don't have time to talk myself out of it. 😜 I have to admit, when I worked out in the evening yesterday I felt much stronger and was able to push myself further. I guess I just need to get over it and change my routine!

(Shout-out to my handsome hubby who taught me how to lift properly after asking me for years to join him when my response was a prompt "hard pass")

What's your favorite time of day to workout and why?

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