When the Easy Machine Humbles You 🤪
Today I felt STRONG through my entire workout.
Energy was good. Weights felt solid. I was moving.
Then I hit the shoulder press machine…
And it absolutely kicked my butt.
Here’s the thing… this is NOT usually a hard machine for me. I’ve done it plenty of times. So why was today so hard? My shoulders are usually solid lol.NOT TODAY!
Has anyone else had an exercise that normally feels fine suddenly feel 10x heavier?
What do you tell yourself when that happens?
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3 comments
Cher H
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When the Easy Machine Humbles You 🤪
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