"Noone is going nowhere tonight so tonight I will rest, only sitting down in my recliner and 😴. I am SOOO tired from yesterdays swimming and todays work! " That was my thought after lunchbreak!
And then I came home.. the sun was shining, I looked at the step counter app - and saw that I hadn't reached my step goal.. And inspired by my daughter that, nowadays, are taking a walk every day(!!!) and doesn't want to loose her long strike 😁 (35 days in a row)
- I went out for a short walk 😃 and NOW I can sit down and rest, with fresh air in my lungs and more than enough steps.