Yesterday at the gym one of the workouts was with the hexagonal barbell.
Started lifting with 50kg x 10 rep, then 60 kg x 8 rep and the last with 70kg x 6 rep.
Was hard but doing this without any back pain and after doing the step class the night before, is something I was so amazed.
Because I can see that my strength is improving a lot.
My coach congratulated me and told me I am becoming a beast 😂 I told him right way that I don’t want to be a HULK 🤪
Joking aside this was a great momentum for me for sure and a great win for this week 💪