The right equipment · Breakthrough Body Blueprint

The right equipment

While lifting tonight I realized how much easier and safer it is to lift with the right equipment. This may sound obvious, but it dawned on me to pay attention this evening. This past year I was using the adjustable weight set that is posted below. Recently I got the individual weights that you see on the rack. The first picture the dumbbells are similar in weight and you can see how much more compact the individual weight is compared to the bulky adjustable weight. This really has made my lifts safer and has helped me have better form. With the adjustable weights there were times I had all the plates the smaller bar would hold and even the large bar. This would get quite awkward.

I reflected on the importance of having the right equipment, lifting safely, the right form, etc.

I have a rack that will be set up someday soon I hope to allow for some other safe options.

Please everyone be safe and use good form and the right equipment. No injuries.

What type of equipment have you found has been the best for you?

30 comments