Respect for the Cold-Climate Crew · Breakthrough Body Blueprint

Respect for the Cold-Climate Crew

Woke up today with a newfound appreciation for those of you who live in cold climates.

After three straight days of freezing temperatures here in Florida…and when I say freezing, I mean 25°F - 31F° (-3°C) I am officially humbled. We are not built for anything below 60 for extended periods of time.

All of my plants look absolutely terrible. Some have literally turned black, which is kind of depressing to see. It makes you realize how much weather affects not just our routines, but our environment and mood too.

I genuinely don’t know how you all do this for months at a time. I would want to stay indoors, under covers, and not move.

So truly…kudos to everyone who wakes up in this kind of weather, gets dressed, goes to work, lives life, and somehow still makes it to the gym. That alone deserves an award. Respect. ❄️💪

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