13d • 🙋🏻 Questions!
🎙️RECORDING: April 21, 2026
We talked about:
- a lot of strength training strategies
- taste buds changing
- choosing compound or isolation exercises
- creatine cycling?
- low fat diets
- how to get more protein
- free weights vs machines
Thanks for joining and living through the toddler-tantrum stress with me! ♥️
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19 comments
🎙️RECORDING: April 21, 2026
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