Intro & goals · Breakthrough Body Blueprint

Intro & goals

Heys guys, my name is brandon im from florida but my family is from cuba.

I weigh about 230-240 pounds my goal is to get down to 150-170 and have muscles. It would also be nice to be in the 1,000 pound club for SBD but not my main goal.

The meal i would have on death row would be a spicy chicken sandwhich from popeyes, pretzel pepperoni crust pizza from lil ceasers and boneless spicy garlic wings from pizza hut and a DIET friendly soda so thats it not all completely junk food.

Fun fact: i used to work at pizza hut and i would eat wings every day after work😭

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