14d (edited) • 🫡 Intro & Goals
Hello, everyone!
I’m new here, I’m a mama to 6 boys, I’m from the Silicon Valley area (Bay Area) looking to get back In shape! Glad to be here! 😌
My Goals
1. Highest Priority Goals
Build a strong, lean physique while increasing my strength and confidence.
Create consistent fitness and nutrition habits that support lifelong health.
2. Detailed Game Plan
Train 4–6 days per week, following a structured program and tracking progress.
Eat high-protein, whole foods, stay hydrated, prioritize sleep, and maintain a disciplined mindset.
3. Time Frame
24 weeks (6 months) staying consistent, focused, and committed to visible physical and mental progress.
I am worthy and I will achieve my goals as long as it takes.
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Hello, everyone!
skool.com/darrenliufitness
Learn how to lose 20+ lbs of fat (for life) in 3 months 🫡
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