3h • 🥑 General
Happy V Day everyone🫂...
Today is a reminder that I deserve self love and care, too.
For me Self-love doesn’t have to always be BIG, took me a while to learn that.
Sometimes simple things like:
💧Drinking More Water💧
😋 Eating something that fuels you 🥗
I was feeling down the entire week but today,
I managed to move my body, for a few minutes🚶🏽felt 👌🏾
📝 Good reminder to count your wins: especially the small ones.
What about you?
Did you make one better choice this week?
Did you pause instead of giving up?
That counts.
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1 comment
Happy V Day everyone🫂...
skool.com/darrenliufitness
Learn how to lose 20+ lbs of fat (for life) in 3 months 🫡
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