Jan 4 • 🫡 Intro & Goals
Goals
- [ ] Lower Weight to 210 lbs
- [ ] Commit to fitness daily - 10K steps at a minimum, lifting 4-5 times per week
- [ ] Track food every day - don’t let it slide at dinner and on weekends
- [ ] Cut back on alcohol to at most 3 days per week
- [ ] Goal is to achieve 210 lbs by April 1
- [ ] I am worthy and I will achieve my goals, as long as it takes
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Goals
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