Finally trending downwards!
My weight has been trending down and it is done while enjoying all the food I want to have.
It still feels so surreal because it has hardly happened before. Of course this isn't done without any boundaries.
I still eat mindfully and ensure that whatever I want to eat is within my daily calories. Also, daily movement continues with addition of gym and cardio sessions weekly.
Looking forward to maintaining sustainable lifestyle that keeps the weight down.
8
8 comments
Daphanie Lee
5
Finally trending downwards!
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