Day 5 · Breakthrough Body Blueprint

Day 5

Today was supposed to be Day 5 where I post a picture and tell you what I am excited about. But nothing is ever convenient and goes as planned. I got up this morning and worked out per my usual routine and then headed to work. However, I found out that my 17 year old son crashed in his ski competition today and he had to go the med center. It was a rough day of trying work while waiting, anxiety, mom guilt for not being with my kid when he got hurt, and just general sadness. I eventually found out that he has a torn meniscus in his knee and is out for the rest of the ski season which is a total bummer. Anyway, the day was kind of a bust and I didn’t get a picture. However, I am down some calories due to the fact I couldn’t stomach to eat anything after breakfast today. I’m sure that will hinder me tomorrow when I go for a run. But hey… that’s tomorrow’s problem. I’m am off to get at least 10 hours of sleep. That’s the goal!

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