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7
Terri Nakamatsu
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14d •
🏆 5-Day Fat Loss Sprint
Day 4 Movement Hacks
I upped my steps today by 2K. From average 8K to 10K
Added 2 extra roads in the neighborhood on my morning walk
After I was done, came home, picked some flowers on my trees and raked leaves
Did laundry and hung clothes outside on the clothesline….. yes, I’m old school
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7
Day 4 Movement Hacks
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