27d • 🏆 5-Day Fat Loss Sprint
Day 4
I took a walk before lunch 😅 not after.
I normally walk around 8k steps per day. Today I'll be hitting 10k after the last walk for the day with my dog. 🎉
In the office I try to walk around while I'm on the phone. I also try to work while standing.
Today I drank 2 liters of water 💧 🥳
My day starts at 5 so I can walk with my dog for around 20 to 30 min.
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Day 4
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