Calling all protein · Breakthrough Body Blueprint

Calling all protein

This last year I have been getting a lot of protein from whey protein with protein powder, shakes, and protein bars. These have been used to enhance the protein and to reach my total goal for the day. I am wanting to move more to other more natural protein sources.

My favorite protein sources are:

Filet mignon

Halibut

Salmon

Steak

Chicken

Eggs

I cannot always eat my favorite options and often have lean ground beef, lots of eggs, steak and chicken often. What are your favorite protein options and how do you guys get in your protein?

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