12h • 🎉 Wins!
Being fit
A win that made my day and encouraged me to keep going. At bible study this morning a few of the ladies told me how great and fit I looked. Not to brag but to encourage everyone that consistency with strength training is so key along side nutrition. Extra bonus….. they were all younger. Age shouldn’t stop anyone. 👍😊
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Being fit
skool.com/darrenliufitness
Learn how to lose 20+ lbs of fat (for life) in 3 months 🫡
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