A little prep · Breakthrough Body Blueprint

A little prep

I am trying hard to plan ahead and to prep meals to take to work or for a back up plan. I am more successful when I plan. Today my husband saw my grocery list that was partially started that said chicken and vegetables. He picked some up without asking. He found chicken on sale and bought quite a bit. He then cooked it up for me with different seasonings. Made some veggies to go with it. A simple dinner and lots of left overs that he told me to pack up for meals. I weighted them, packed them, and they went in the freezer. I have attached a picture.

I am thankful that as I am trying to explain to him what I am wanting he will help me when he can. This was a nice surprise when I got home from work. It also allowed me to be more prepared for the rest of the week.

I also find a good trick for me is to put these leftovers or prepared foods in the freezer so they last longer and can rotate more options.

Here is a picture of our meat freezer and a couple of my options. Getting better at this skill every day. Still very new.

Do you guys like to meal prep or prepare things ahead of time? (I need to grow my list.)

What meals or things work well for you guys to prepare ahead like this?

I often just make extra so I have leftovers.

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